Most popular

How To Stay Alcohol-Free Next Weekend

These days, my Monday mornings feel pretty good. But not so long ago, they used to be about coping. Coping with a hangover. Coping with the guilt of another wasted weekend. Coping with work, when I didn’t feel at all rested or ok…

Why You Should Forget About Rock Bottom

If you’ve been thinking about stopping drinking, then the chances are you’ve heard about ‘hitting rock bottom’. Perhaps you’ve read about other people’s experiences; that time they woke up in hospital, with no memory…

Alcohol-free? You’re In Very Good Company

Ever since I stopped drinking, I’ve been fascinated by the number of celebrities who are quietly sober. I’m not talking about people who are famous for stints in and out of rehab, or stars who’ve fought well-publicised battles with booze…