Wake up happy & hangover-free

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If you’re fed up of feeling hungover and tired of trying to figure things out on your own, you’re in the right place.

I coach women who want to quit drinking, or take a break from booze, but hate the idea of missing out or feeling deprived.

Breaking out of the wine o’clock cycle can be absolutely life changing – and I know, because I’ve been through this too.

Quitting drinking is one of the best things I’ve ever done – and helping other women to do the same has become my life’s work.

I know that if someone like me can do this, you can too.

Read My Story

My latest blog posts

Why Moderation Is More Restrictive Than Sobriety

For a long time I didn’t want to quit drinking completely. The idea of complete sobriety felt very restrictive to me. I was certain that if I could just find a way to control my drinking and “moderate properly”, I’d be happy. I was wrong…

Why You Need An Alcohol-Free Holiday This Year

This summer feels like it’s going to be the first ‘normal’ one in ages – travel is back and holidays are on. Whether you’re going away for a weekend or a couple of weeks, it can bring up the same question: “How do I do this… sober?!”

The Risks You Take When You Drink Too Much

I don’t know about you, but I don’t like being guilt tripped into anything. But have you ever really thought about the damage your drinking may be doing to your health, relationships, self-esteem and reputation?