I help women to stop drinking and create alcohol free lives they love.
If you’re fed up of feeling hungover and tired of trying to figure things out on your own, you’re in the right place.
I coach women who want to quit drinking, or take a break from booze, but hate the idea of missing out or feeling deprived.
Breaking out of the wine o’clock cycle can be absolutely life changing – and I know, because I’ve been through this too.
Quitting drinking is one of the best things I’ve ever done – and helping other women to do the same has become my life’s work.
I know that if someone like me can do this, you can too.
When I was trying to quit drinking, I kept coming up against the same problem. Stopping from Monday to Thursday was ok. It was more or less achievable (unless I had a super stressful week.) But the weekends? They were totally…
When people find out that I no longer drink, they’re often expecting some crazy tale of drama and debauchery. But if you’ve followed my blog for a while, you’ll know I was never a rock bottom boozer. Even at the height of my drinking…
If your relationship with alcohol was a real-life relationship with a romantic partner, what kind of relationship would it be? It might seem like a weird question to pose, but when you really think about this, it brings up all kinds of juicy…
