If you’re fed up of feeling hungover and tired of trying to figure things out on your own, you’re in the right place.
I coach women who want to quit drinking, or take a break from booze, but hate the idea of missing out or feeling deprived.
Breaking out of the wine o’clock cycle can be absolutely life changing – and I know, because I’ve been through this too.
Quitting drinking is one of the best things I’ve ever done – and helping other women to do the same has become my life’s work.
I know that if someone like me can do this, you can too.
Right now, we’re all getting used to a ‘new normal’. Can you imagine going back in time, and trying to explain to the January 2020 version of you what life is like today? I would never have believed so much could change within a few…
“It may take a village to raise a child but it’s going to take a vineyard to homeschool this kid!” I’ve seen so many posts like this on social media recently (and I bet you have too!) We’re all looking for ways to cope right now, so it’s not…
How do you know when it’s time to quit drinking or take a break from booze? It can be tough to tell. We tend to view drinking as a black and white issue; you’re either a ‘normal drinker’ or an alcoholic. In fact, many people are somewhere…
