Wake up happy & hangover-free

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If you’re fed up of feeling hungover and tired of trying to figure things out on your own, you’re in the right place.

I coach women who want to quit drinking, or take a break from booze, but hate the idea of missing out or feeling deprived.

Breaking out of the wine o’clock cycle can be absolutely life changing – and I know, because I’ve been through this too.

Quitting drinking is one of the best things I’ve ever done – and helping other women to do the same has become my life’s work.

I know that if someone like me can do this, you can too.

Read My Story

My latest blog posts

“Not Drinking At The Weekend Is Really Hard.”

When I was drinking, I would often manage to ‘be good’ during the week. Staying sober from Monday to Thursday was pretty doable (most of the time). But not drinking at the weekend? That seemed impossible…

How Much You Drink Doesn’t Matter – Here’s Why

I get a lot of emails from people who want to know if I think they’re drinking too much. They’ve added up their drinks, worked out the units… and they’re worried. Or confused. After all, don’t most people drink more than the…

“My Mum Quit Drinking And I’m So Proud Of Her.”

“I’m so happy Mum quit drinking.” Is there someone in your life who’d benefit from you ditching alcohol? It’s a question I often ask the women I work with. For many, their answer is: “My kids.” So I thought it was about time we heard…