FREE ONLINE TRAINING
Sobriety Made Simple
6 Easy Steps To Take A Life-Changing Break From Alcohol Without Using Willpower or Feeling Deprived
Are you ready to feel how fantastic life can be without alcohol holding you back? Let me show you 6 simple steps to take a break from booze and test drive an alcohol-free life.
It’s time to shatter the moderation myth and regain control of your life in a way that feels easy and empowering.
FREE ONLINE TRAINING
Sobriety Made Simple
6 Easy Steps To Take A Life-Changing Break From Alcohol Without Using Willpower or Feeling Deprived
Are you ready to feel how fantastic life can be without alcohol holding you back? Let me show you 6 simple steps to take a break from booze and test drive an alcohol-free life.
It’s time to shatter the moderation myth and regain control of your life in a way that feels easy and empowering.
Discover the surprisingly simple approach to taking a break from alcohol that actually works.
Lesson 1: Why There's Nothing Wrong With You (And What To Do Next)
- The easy way to break up with booze without relying on willpower
- Why your current strategies aren’t working (and what to do instead)
- The moderation myth - why it sets you up to fail and feel worse.
- Brain hacks: two neuroscience strategies to support your sobriety.
- Learn how to live your best life sober, without feeling deprived
Lesson 2: The Sober Mindset Mistakes Even Smart Women Make
- Why “wing and a prayer sobriety” does more harm than good
- Alcohol’s Romeo & Juliet paradox (and how to successfully break free)
- Destroying the booze stress myth and why alcohol is fueling your anxiety
- A breakthrough revelation that shatters the alcohol illusion
- The truth behind the brainwashing - how society has romanticised alcohol
Lesson 3: Your Six Steps To A Life-Changing Break From Booze
- 6 simple steps to a life-changing break from booze
- The dreaded “F” word that keeps people stuck (and it’s not THAT one!)
- Building your sober toolbox so you’re ready for anything life throws at you
- The alcohol-shrinking strategy that makes drinking feel irrelevant
- Why having a sober support squad is your key to an alcohol-free life
Here's how it works.
The Take A Break From Booze Masterclass kicks off on Thursday 5th September. That's when the first lesson is released. I've broken it down into bingeable, Netflix-style videos so it's easy to learn and implement everything I cover. Together, these lessons will help you create an empowering path to sobriety and a plan of action. Let's make 2024 the year you change your relationship with alcohol for good!
The Sober School helps women who want alcohol-free living to feel fun and enjoyable.
It doesn't matter whether you're trying to quit for good, or you simply want to take some time off from booze. Click the button below to get started with my Take A Break From Booze Masterclass.
© The Sober School 2024