Are you ready for a happy, healthy, hangover-free lifestyle?

Getting Unstuck is an online course and coaching programme for women who want to quit drinking – or take a break from booze – in a way that feels fun and empowering.

Next course starts January 2024

Don’t miss the next class – enter your details and be the first to know when registration reopens.

Girl sitting on beach

Does this sound a bit like you?

You're not alone

Are you feeling stuck right now?

On the outside, your life looks fine. But inside, you’re miserable. You want to change, but you don’t know how.

You can stop for a few days (or longer, if you put your mind to it). But sobriety always feels like hard work and you hate having to “be good”.

You’re scared of missing out and unsure if you could ever relax or have fun without a glass of wine in your hand. 

There is an easier way

Hand over glass

It's time to feel good about alcohol-free living

Getting Unstuck is a six-week online course for women who want to transform their relationship with alcohol and start living a more meaningful, freeing, and fulfilling life.

Inside the Getting Unstuck course...

Next course starts January 2024

Don’t miss the next class – enter your details and be the first to know when registration reopens.

How the course works

Daily lessons
Delivered to your inbox to keep you accountable, motivated and on track
Personal service
Daily direct access to me throughout the course and group coaching calls
Make friends and meet like-minded women in our private and secure online classroom
Proven strategies
Discover all the tools you need to deal with the ups and downs of life, sober
Dive deeper
Teaching designed to get to the root cause of your drinking, which we’ll tackle with empathy and support

Meet Kate, your sober coach

I’m Kate, and I created Getting Unstuck because it’s the very thing I wish had existed when I was looking for help.

AA meetings never felt right for me – I wanted something that inspired and empowered me to feel good about myself and my future.  

I set up The Sober School in 2016, so that you don’t have to go through this alone. I’m a certified life coach, CBT practitioner and published author who’s supported more than 3,000 women like you to escape the alcohol trap.

I love my work and so do my students. 96.6% of graduates would recommend Getting Unstuck, my six-week online programme, to a friend – so it’s a proven and trusted path.

Kate Bee, Founder of The Sober School

Success Stories

Hear from Getting Unstuck graduates

Hear VIVIENNE's Story

“My life has improved immensely. I wish I knew about this course 20 years ago, my life would look very different.”

Hear Susie's Story

“Not drinking has been better for me on so many levels… I’ve got way more confidence and I’m not as anxious as I used to be.”

Hear Dove's Story

“I’m still the same person I was before – just with a better memory, health and way more patience!”

You're here for a reason

Let me be your anchor and guide you to the freedom, confidence, energy, happiness, positivity, and FUN on the other side of the bottle. 

This isn’t about you becoming a different person. It’s about reclaiming and rediscovering the amazing woman you were all along. 

Are you ready to find the real you and take back control of your life? 

Enter your details below, and you’ll be the first to hear when registration opens for the October class. In the meantime, you’ll receive weekly motivation and video from me – so I promise this will be the best decision you’ve made for yourself in decades!

Next course starts January 2024

Don’t miss the next class – enter your details and be the first to know when registration reopens.

Enter your name and email below to download your free Wine O’Clock Survival Guide

As well as the guide, we’ll also send you helpful and inspiring weekly emails with free resources, tips & advice, plus details of our awesome products and services. We’ll take care of your data in accordance with our privacy policy and you can unsubscribe at any time.