Trapped in a cycle of drinking? Let me help you break free.
If you’d like to wake up happy and hangover-free tomorrow, download my Wine O’Clock Survival Guide and learn 5 secrets for crushing cravings and staying on track tonight!
As featured in
Hi, I'm Kate
I know what it’s like to feel:
- Like a failure because you can’t cut down
- Fed up with your drinking, but unsure how to change
- Turned off by the thought of AA meetings
- Exhausted from hiding your hangovers
- Worried about what other people think
After years of struggling, I transformed my relationship with booze and created an alcohol-free lifestyle that’s better than I could ever have imagined. Now I want to show you how to do the same.
You've come to the right place for help and support
Let's work together
Transform your relationship with alcohol for good. No labels. No shame - just empowering help and support to change the way you think.
Free pep talk
Feeling tempted to drink tonight? Pop your headphones in and listen to this first. Let’s get you back in the right frame of mind, fast.
Success Stories
Hear from Getting Unstuck graduates
Hear Lauren's Story
“I wish I’d known that it is possible to not want to have a drink. Before the course I thought I would always feel as if I’m missing out.”
Hear Kari's Story
“Kate made me feel that I wasn’t a horrible person for drinking too much – there were reasons for it and I could change.”
Hear Michelle's Story
“I would highly recommend this to anyone – anyone who’s got to the point where they think, ‘I don’t know what to do anymore.’”
