If you’re fed up of feeling hungover and tired of trying to figure things out on your own, you’re in the right place.
I coach women who want to quit drinking, or take a break from booze, but hate the idea of missing out or feeling deprived.
Breaking out of the wine o’clock cycle can be absolutely life changing – and I know, because I’ve been through this too.
Quitting drinking is one of the best things I’ve ever done – and helping other women to do the same has become my life’s work.
I know that if someone like me can do this, you can too.
Before I quit drinking, I had a hundred “What if?” questions. What if I try to stop and can’t do it? What if me not drinking makes other people uncomfortable? What if they assume I’m an alcoholic? What if I never have fun again?!
Before I quit drinking, I spent several years trying to stop. I’d be good for a day or two – or sometimes a couple of weeks. But at this time of year – with the holiday season fast approaching – I’d convince myself it was impossible to be…
If you’re questioning your relationship with alcohol, it can be tempting to compare yourself to others. I used to love reading dramatic, rock bottom stories about other drinkers. I’d confidently reassure myself that things…
