Ever since I stopped drinking, I’ve been fascinated by the number of celebrities who are quietly sober.
I’m not talking about people who are famous for stints in and out of rehab, or stars who’ve fought well-publicised battles with booze.
Personally, I’ve always been much more interested in celebrities who realised alcohol wasn’t doing them any favours – and so quietly decided to stop. Just like that.
In this crazy, boozy world – where alcohol is so mainstream, so normalised and still so cool – it can seem as if everyone drinks.
But the reality is that some of life’s most successful people have got to where they are because they don’t waste their time, money and health on alcohol.
If there’s only one message you take from this week’s blog, make sure it’s this: going alcohol-free doesn’t make you weird. It makes you wise! And you’re in very, very good company…
“What made me stop? I realised it was not going to end well. I got into the acting programme, it was very challenging, I was hungover and I wasn’t doing so well in my classes. I thought, ‘Do you know what? It’s going to be one or the other. I can’t really have both.’”
“I was so concerned with how I was coming across, how I would survive the day. I always felt like an outsider. I realized I wasn’t going to live up to my potential, and that scared the hell out of me.”
“I found myself drinking two bottles of wine on the couch and I said, ‘Jada, I think we’ve got a problem here.’ I really had to get in contact with the pain, whatever that is, and then I had to get some other tools in how to deal with the pain. From that day on, I went cold turkey.”
“I got to a point in my late thirties where I was a bit overweight, I didn’t have a lot of self-esteem, I was unfit, and I thought, ‘This isn’t a way forward for me.’ I realised what made me happy, and taking drinking out of the equation helped with that.”
“I was living in constant fear of who I’d meet, what I might have said to them, what I might have done with them, so I’d stay in my apartment for days and drink alone. I was a recluse at 20. It was pathetic — it wasn’t me. I’m a fun, polite person and it turned me into a rude bore.”
“My life is so busy that if I do have a day off I don’t want to spend it vomiting.”
“I am very serious about no drugs, no alcohol. Life is too beautiful.”
“I don’t drink or smoke or have caffeine. That really wrecks your skin as you get older.”
“I bought myself an extra ten years as a DJ by quitting drinking. I would have either been burnt-out or dead by now.”
“One or two drinks was never enough for me. I was a foot-on-the-floor-all-the-way drinker, so it had to go. I don’t miss it. Now it’s as if I never had a drink in my life. At one point, I could never have conceived going out and not drinking but, as time goes on, you lose the urge and the insecurity that often makes people drink in the first place.”
“For about ten years, I’ve been pretty much not drinking. I went through a normal kind of late teens, early 20s drinking, but it was a choice I made, because I didn’t think it was very good for my life.”
“I wasn’t someone who could smoke or drink in moderation, and I recognised that those things would kill me. I started visualising the doctor telling me that I had cancer from smoking or that I was extremely ill because of how much I’d been drinking. What kind of regret would I have if I had to tell my children or my wife that I was dying because of something I could have done something about? I didn’t want to be that kind of man.”
Now I’d love to hear from you…
Let me know the sober stars you admire and why. Who have I missed off the list?
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(It’ll help keep you on track tonight)