How do you know when it’s time to quit drinking or take a break from booze? It can be tough to tell.
For many people there’s never a dramatic, rock-bottom moment that forces them to stop.
In fact, the call to ditch alcohol can be much more subtle than you might think. So how do you know when you’ve got to that point?
I asked some of my students what made them decide it was time to quit. I share some of their answers in today’s video – I think you’ll find them both surprising and fascinating!
I hope you found this collection of interviews inspiring and motivating. Remember, there’s never a ‘perfect’ time to quit.
If you’re tired of hangovers ruining your summer, download my free Wine O’Clock Survival Guide below for tips and support.