Kate's Blog
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It’s the start of a bright, shiny new month - the perfect time to turn over a new leaf and get back on track with your sober goals. I know that talking about quitting 'forever' is really intimidating. If there was one thing sure to...
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When I first stopped drinking, something I really struggled to get my head around was the idea of not drinking on special occasions. Cutting out booze on a day-to-day basis was one thing, but staying sober for birthdays, weddings...
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You would think it’d be no big deal to tell the people around you that you’ve decided to stop drinking. After all, if you suddenly announced you were on a diet or quitting smoking, no one else would care, right? In fact, they might even be supportive...
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At this time of year, it’s so easy to fall into the trap of romanticising alcohol. As the weather gets warmer, alcohol becomes more visible somehow; everyone seems to be outside drinking in pub gardens, or having boozy BBQs in the park...
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Let’s face it: stopping drinking can be really hard. When we’re trying to quit something that we’ve been doing for a long time, the chances are we will screw up at some point. Perhaps you’re reading this because over the weekend that's what...
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There’s a stinky, uncomfortable truth that everyone experiences but no one wants to say out loud. So here it is: On some horrible, embarrassing level, it's easier to stay where you are and be miserable than it is to do what it takes to change...
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It’s May - the start of a bright, shiny new month! With summer just around the corner, now is the perfect time to turn over a new leaf. Personally, I think an alcohol-free lifestyle is pretty damn cool at any time of year, but waking up without...
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Before I quit alcohol, I had many firmly held beliefs about what constituted ‘problem drinking’. There was a line out there - somewhere - and there was no way I’d ever cross it, because that kind of thing didn’t happen to people like me...
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