I feel very strongly that the mythology around drinking causes a lot of damage. Having moved from a binge drinker, to a heavy drinker, to a drinker in denial, to one struggling to quit and - finally! - someone who is happy not to drink at all, I’ve seen...

If you're browsing this website, the chances are that at some point you've googled the question 'am I an alcoholic?' But perhaps a better question to ask is 'do I have a drinking problem?' At The Sober School we tend to use the term 'drinking problem'...

When you stop drinking, you’ll quickly notice lots of changes and benefits - some big, some small. Some days it's easy to take it all for granted and forget just how bad things were. So here's my list of all the things I love about not drinking. It's...